Research shows American households throw away more than 30% of the food they buy. Learn how understanding expiration dates can help you save money and waste less.
In addition to serving as a good source of carbohydrates, rice provides numerous nutritious vitamins and minerals. Learn what different varieties have to offer.
Besides getting fresh foods, there is plenty to do when visiting a farmers market. Read these conversation starters before your next trip.
In this video, mom, scientist and STEM fanatic Dr. Magan Lewis shows you how to educate your children on why we shouldn’t fear fats.
When it comes to food labels, there’s lots to understand. Read these six tips on what to look for on food labels.